What is Eating Disorders
Eating Disorders are serious mental health conditions characterized by unhealthy eating habits that negatively affect a person’s physical and emotional health. These disorders often stem from a combination of psychological, biological, and social factors.
Types of Eating Disorders:
1. Anorexia Nervosa
Extreme fear of gaining weight
Distorted body image
Severe restriction of food intake
Often leads to dangerously low body weight
2. Bulimia Nervosa
Episodes of binge eating followed by purging (vomiting, laxatives, excessive exercise)
Feeling of lack of control during binges
May appear to have a normal body weight
3. Binge Eating Disorder (BED)
Repeated episodes of eating large quantities of food
No regular purging after binges
Feelings of shame, guilt, or distress
4. Avoidant/Restrictive Food Intake Disorder (ARFID)
Extreme avoidance of certain foods or textures
Not related to body image concerns
Can lead to nutritional deficiencies
5. Other Specified Feeding or Eating Disorders (OSFED)
Symptoms don’t meet the full criteria of the above but still cause significant distress or impairment
Common Symptoms:
Preoccupation with weight, food, or body shape
Rapid weight loss or weight gain
Skipping meals or extreme dieting
Eating in secret or feeling out of control while eating
Physical symptoms like fatigue, dizziness, or hair loss
Causes:
Psychological: Low self-esteem, perfectionism, trauma
Biological: Genetics, chemical imbalances in the brain
Social/Cultural: Pressure to be thin, social media influence
Treatment:
Psychotherapy (like Cognitive Behavioral Therapy)
Nutritional counseling
Medical care to manage physical health
Family therapy
Medication (for related issues like anxiety or depression)
